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Benefits of my approach

Lasting change

We often know the things we 'should' be eating and that broccoli is better than biscuits, but may aim is for you to have lasting results rather than a quick fix that wears off in a few months time.

Personalised approach

Individuality is key to my approach. Everyone reaches their current health status via a different path and the route to improving it is also totally unique to you. There is no one-size-fits-all here!

Scientific approach

Backed by the latest science and research, I use a tried and tested approachs rather than following the latest fad diet.

Fast track results

We all have busy lives and want to feel better in the quickest possible time. I will help you shorten the path to feeling amazing.

Testimonials

Read what my clients have to say about how I have helped them.

Wheel of Health

Take a quick test to get "bird-eye" view on different aspects of your health and see what areas need attention. It's totally free.

Services

One to one consultations

I provide one to one consultations for dietary and lifestyle changes to improve your health and wellbeing.

Talks and Workshops

I am available to give talks and run workshops on a variety of different health topics.

Talks and Workshops

Articles and recipes

Book your free 20 min chat today

Find out how I can help you meet your health goals.

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