🌨️✨ Step Into Winter Wellness! ❄️💙
Join us tonight for an inspiring talk on staying healthy, happy, and energised this winter season!
✨ What you’ll learn:
✅ How to enhance immunity naturally
✅ Maintaining mental wellness during shorter days
✅ Easy nutrition tips for cold-weather vitality
🗓️ Date: 16th December
⏰ Time: 6:30 PM – 8:30 PM – 30 min talk and a discussion afterwards
📍 Location: The Pavilion at Slades Farm
Don’t let the winter blues bring you down—let’s thrive together! 🌟
Pause4support is a group that meets up monthly to support each other with all things menopause. It includes guest speakers, laughter, hot drinks and like minded connection with a lovely group of women.
