April 2024

One of my favourite super quick lunches is quinoa, roasted vegetables and some form of protein.  Here I’ve included chickpeas and feta but that could be substituted for left over …

I’m so excited to announce that I am now taking bookings for Nourishing Through Menopause, my 4 week online course.  Starting 18th April 7-8pm online live. Get in quick before …

Check out this healthier twist on a classic Easter treat with Dark Chocolate Coconut Bliss Balls. These are easy to make, require mimial ingredients and satisfy those chocolate cravings without …