Come and join me at 7pm on Monday 13th January at the Clubhub in Poole for a free talk on how to nourish yourself through the peri-menopause and menopause. I …
January 2024
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How To Make Good New Year’s Resolutions
Do you make New Year’s resolutions? According to a YouGov Survey 69% of people making new year’s resolutions last year didn’t manage to stick to them. Let’s look why that …